Sabrina OePen
Managing Director, Personal Trainer and Systemic Coach
Sabrina became self-employed in 2014.
Before that, she worked for many years as a medical assistant in the fields of sports medicine and orthopedics. She has been working as a successful personal trainer, coach and entrepreneur in Cologne and internationally for more than nine years.
Over the years, she realized that she not only enjoys the sport itself, but above all the people and personalities with whom she works. She looks after every customer with passion and commitment and adapts their approach individually to their goals and wishes. She inspires courage and gives others a feeling of serenity. Sabrina knew early on that she wanted to start her own company. You can find out more about Sabrina here…
That’s why she founded Soyou® in 2021 and brought more experts to her team. Together they are pursuing a mission: leading people to a healthy and self-determined life in a playful and uncomplicated way.
Sarah dear
nutritionist
The Soyou® team has been strengthening since April 2021. Sarah is a trained sports and fitness manager. She studied nutritional sciences at the University of Bonn and specialized in human nutrition. Sarah works very individually with her clients and takes their existing eating habits into account to pick them up exactly where they are. Personalized, easy to implement and varied nutrition plans are part of your offer.
Despite her professional commitment in the field of nutrition, Essen is still a pleasure for Sarah! Food means quality of life that you can and should enjoy. It is the key to relaxation that also promotes health.
Sarah @samelieb is happy to be part of the Soyou® team and to work with you!
Marvin Rudnik
personal trainer
Since August 2023 we have again male support in the team!
Marvin completed his master’s degree in 2022 with a focus on sports medicine, training science and biomechanics. The multifaceted topic of health has fascinated him since his youth. He is an expert in conveying joy in exercise and improving physical performance through training and nutrition.
He knows exactly that fitness and health goals are achieved in very different ways. His passion is to tailor these paths to his clients and to put fun and lightness in the foreground. Thanks to his many years of experience in the sports and fitness industry, he has developed a strong sense of simultaneously strengthening movement skills and mental performance and thus increasing stress resistance and energy.
“I’m fascinated by the body’s adaptability. Small changes can have a big impact.”
Marvin will undoubtedly achieve great things for you at Soyou®. If you ask him about his favorite sport, he just bubbles out of him – an almost endless list, performed with boundless enthusiasm: weightlifting, dancing, diving, climbing, windsurfing, etc.
We hope that you enjoy the training with Marvin just as much as we do our team meetings with him.
Sandra Nonn
Company fitness expert
As a former sports teacher with many years of experience in leading groups, Sandra manages to combine and promote team spirit and sporting activity in a playful way. Among the corporate customers at Soyou, she has long since had the reputation of causing abdominal muscles from laughing all the way to her gaming ideas. Anyone who successfully has a pack of school children under control is undoubtedly also able to motivate any office, clinic or insurance team. In the spirit of our great role model Pipi Longstocking, Sandra regularly takes us back to our childhood and awakens the playful thoughts with her entertaining games.
Over time, Sandra has continually deepened her passion for sports and holistic health, which is why she also supports Soyou digitally. She creates exciting topics related to our events, information blogs and current events for our newsletter, so that you are always up to date!
We are extremely grateful to welcome Sandra to our team in particular as support in the field of corporate fitness.
our values
Health
appreciation
teamwork
humor | Fun
Warmth
Openness
joie de vivre
Authenticity
Optimism
Development
What we expect from customers
Reliability
appreciation
personal responsibility
humor | Fun
Honesty
Trust
Openness
